Did you know that you don't need to be a member of Urban Base Fitness to join UBF Runners.
Our run coach, Claire Paterson, has relocated from Sydney to Newcastle with her young family and is passionate about helping runners of all levels reach their goals whether they are absolute beginners, recreational runners or seasoned athletes undertaking events of all distances include triathlon, half marathons, marathons and ultramarathons.
As a business owner and founder of North Shore Running & Fitness and Sydney Performance Lab, Claire has an extensive understanding of the physical demands of running, understands load monitoring, common sport related injuries, end stage rehab and how to adapt programs accordingly. Claire will follow tried and tested methods of programming to help all clients reach your potential. Claire is a recreational runner, MumSafe qualified trainer and as a mum to three young kiddlets she is well equipped to assist Mums return to or learn to run post-partum.
EVERYONE WELCOME TO JOIN US FOR A SUNDAY MORNING WEEKEND RUN CLUB AND COFFEE!
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YOUTH //
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LEVEL 3 // |
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Perfect for Youth Athletes who want to keep up conditioning in the off season or who want to extra conditioning in the preseason! 2 x On field interval session per week Access to Training Peaks program FREE Sunday UBF Run Club Train with us for upcoming national or local events such as Newy Tri or Lake Mac Fun Run! |
Perfect for those who want to learn to run continuously for 3km and then level up to running continuously for 30 minutes! 2 x On field interval session per week Access to Training Peaks program FREE Sunday UBF Run Club Train with us for upcoming national or local events such as Newy Tri or Lake Mac Fun Run! |
Perfect for recreational runners that have reached a plateau and want better their times and compete in semi professional events. 2 x On field interval session per week Access to Training Peaks program FREE Sunday UBF Run Club Train with us for upcoming national or local events such as Newy Tri or Lake Mac Fun Run! |
Perfect for elite or competing athletes or endurance runners who have extensive experience running or training in their
chosen sports. 2 x On field interval session per week Access to Training Peaks program FREE Sunday UBF Run Club Train with us for upcoming national or local events such as Newy Tri or Lake Mac Fun Run! |
*Strength training is an additional optional membership. Choose between a range of options to suit your experience level. Options
include: Online Strength Programs, 1:1 Personal Training, UBF Group Class Membership, UBF Athlete Memberships, UBF Youth Athlete
Memberships,
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