Founder & Director Urban Base Fitness
Bachelor Applied Science (Exercise & Sport Science)
Strength & Conditioning Level I & Level II
Certificate III & Certificate IV Fitness Trainer
Certificate IV in Training and Assessment
Erin has over 10 years fitness industry experience working as a personal trainer, gym manager and now fitness studio owner. Erin has 7 years first grade playing experience in NSW Premier League with Sydney University and 5 years with various clubs in the newcastle WPL. Her love of sport and exercise has seen her working with sporting teams and elite athletes as well as the general population.
Her bachelor's degree in combination with her Strength and Conditioning has given her an opportunity to apply her exercise and sport science knowledge to assisting the individual achieve their health and fitness goals in the most scientifically sound way, being able to adapt and change exercise programming and design specific to the individual along the way.
In 2018, Erin completed her Certificate IV in Training and Assessment allowing her to teach Personal Training at VET institutions. She is a mentor and practical supervisor to students studying Exercise and Sport Science at the University of Newcastle as well as individuals undertaking their Certificate III and Certificate IV in Personal Training. In addition to this she is particularly interested in developing the personal training team at UBF and providing an environment for them to grow and learn and to offer a strong career pathway within Urban Base Fitness.
- Erin Wilson
Ben has been a part of the health and fitness industry working as a personal trainer for 10 years. Prior to this for four years, he was coach at AS Roma Football Academy. A keen footballer, Ben also played 2 years in the NSW Premier League with Blacktown City.
Ben has a special interest running group training sessions focussed on, and adapting to the individuals within that group making for an effective session for all involved, he believes that sessions should be focussed on fun and adaptability and not a one size fits all approach.
Ben loves to apply his knowledge and experience to the design of team and individual pre-season, off-season and maintenance programs in the area of athletic performance.