UBF Athlete Testing Day (In Season)

Date: 30 Jun 2024, 8:45am - 11:45am GMT+10 Sydney

Join Us for Athlete Testing Day at Urban Base Fitness!

Sunday, 30th June
8:45 AM - 11.45 AM

Members & Non Members Welcome!

Non Members: $80 per person
Use unique code when registering.

Are you ready to take your athletic performance to the next level? Urban Base Fitness invites you to our Athlete Testing Day, where you can:

  • Benchmark Your Performance: Compare your results against established data for your sport and elite-level athletes.
  • Connect with Fellow Athletes: Meet and network with others who share your passion and drive.
  • Test Your Physical Capabilities: Challenge yourself in speed, power, agility, and strength tests.
  • Personalised Scorecard: Receive a detailed scorecard and testing profile via email for your future reference.

The June Gym Based In Season Testing battery, utilises VALD performance technology to assess the following: 

  • Power
    • Counter Movement Jump
    • Broad Jump
    • Hop Test / Pogo
    • Triple Hop
  • Strength
    • Isometric Mid Thigh Pull (IMTP)

  • Injury Risk Profile 
    • Hip abduction & adduction 
    • Quad

  • Agility
    • 5/10/5 agility test 
    • 3 cone agility test 

Don't miss this opportunity to push your limits and gain valuable insights into your athletic abilities. Register now and secure your spot!

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