UBF Athlete Testing Day (In Season)

Date: 30 Jun 2024, 8:45am - 11:45am GMT+10 Sydney

Join Us for Athlete Testing Day at Urban Base Fitness!

Sunday, 30th June
8:45 AM - 11.45 AM

Members & Non Members Welcome!

Non Members: $80 per person
Members:
Use unique code when registering.

Are you ready to take your athletic performance to the next level? Urban Base Fitness invites you to our Athlete Testing Day, where you can:

  • Benchmark Your Performance: Compare your results against established data for your sport and elite-level athletes.
  • Connect with Fellow Athletes: Meet and network with others who share your passion and drive.
  • Test Your Physical Capabilities: Challenge yourself in speed, power, agility, and strength tests.
  • Personalised Scorecard: Receive a detailed scorecard and testing profile via email for your future reference.

The June Gym Based In Season Testing battery, utilises VALD performance technology to assess the following: 

  • Power
    • Counter Movement Jump
    • Broad Jump
    • Hop Test / Pogo
    • Triple Hop
  • Strength
    • Isometric Mid Thigh Pull (IMTP)

  • Injury Risk Profile 
    • Hip abduction & adduction 
    • Quad

  • Agility
    • 5/10/5 agility test 
    • 3 cone agility test 

Don't miss this opportunity to push your limits and gain valuable insights into your athletic abilities. Register now and secure your spot!


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